Physiotherapy

Kinesitherapie

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Whether you’re dealing with a recent injury or a chronic issue, Andreas is here to guide you through recovery in a grounded, supportive way.

📍Consultations available at Class Antwerp & Will Personal Training – Het Eilandje

📧 Class Antwerp | Brouwersvliet 19/21. | 2000 Antwerpen

📧 Will Personal Training | Italielei 50/52 | 2000 Antwerpen


📞 +32 (0) 488 31 38 94

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Physiotherapist

Andreas Størholdt Braaten

RIZIV 5-4166481-527

With over 10 years of experience as a licensed physiotherapist, Andreas Størholdt Braaten offers expert care for a wide range of physical complaints — from everyday injuries to complex rehabilitation after surgery. His approach is practical, evidence-based, and tailored to both active and non-active individuals.

Whether you’re recovering from surgery, managing a sports injury, or dealing with long-term discomfort, Andreas helps you move better, feel stronger, and return to your daily life with confidence.

Areas of Expertise

Post-Operative Rehabilitation
Andreas provides guided rehab following surgery to help you recover safely and regain function. This includes:

  • ACL reconstruction

  • Meniscus surgery

  • Hip or knee replacements

  • Shoulder decompression

  • Hallux valgus surgery (bunion surgery)

  • Fracture recovery after cast or immobilization

Overuse and Sport-Related Injuries
Andreas has extensive experience treating running-related and repetitive strain injuries, such as:

  • Runner’s knee (ITB syndrome)

  • Achilles or patellar tendinitis

  • Hamstring and groin injuries

  • Hip flexor (psoas) tendinopathies

  • Shoulder tendinitis (rotator cuff)

  • Neck and lower back pain caused by overload or posture

  • Gluteal and adductor tendinopathies

  • Chondromalacia patellae (kneecap cartilage irritation)

Non-Surgical Injuries & Traumas
You don’t always need surgery to need rehab. Common cases include:

  • Muscle tears and strains

  • Ligament sprains (ankle, knee, etc.)

  • Meniscus injuries

  • Tendon ruptures (partial or full)

Frozen Shoulder
Stiff and painful shoulder? Andreas helps you improve mobility and reduce pain through safe, progressive rehab.

Degenerative Joint Conditions (Wear & Tear)
Physiotherapy can be highly effective in managing osteoarthritis in the knees, hips, and shoulders.

Lower Back Pain

  • Hernia or bulging disc

  • Sciatica / nerve pain

  • Piriformis syndrome

  • Postural or mechanical low back pain

  • Muscle-related or joint irritation

Neck Pain & Headaches

  • Cervical hernias and nerve-related pain

  • Tension headaches

  • Joint irritation in the neck (facet joints)

  • Muscle tightness and postural pain

Special Focus: Running Injuries

Andreas has a strong background in working with runners of all levels — from beginners to seasoned athletes. His treatment combines manual therapy with movement-focused rehab to prevent re-injury and improve performance.

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My Way of Working

“I never want to see you again.”
That might sound strange coming from a physiotherapist — but it’s my way of saying: if I’ve done my job right, you won’t need to come back. My goal is to help you recover fully and return to your daily life with confidence, strength, and less pain.

I work with you as a team. Every person is different, and every body tells a story. That’s why I don’t just treat the symptoms — I look for the root cause. We take a full-body, whole-person approach (biopsychosocial model), meaning we explore how physical, mental, and lifestyle factors might be contributing to your complaint.

What to Expect

At your first appointment, we always start with a thorough 60-minute assessment. This allows us to understand what’s going on — not just where it hurts, but why it hurts. From there, we make a plan together. You’ll be actively involved in your own recovery.

Techniques & Tools I Use

Movement Screening & Testing
We assess strength, flexibility, posture, and neuromuscular control to find imbalances or dysfunctions.

Physical Rehabilitation
I use active rehab strategies like:

  • Functional and strength training

  • Mobility and balance training

  • Neuromuscular re-education (coordination, control, stability)

Back & Neck Rehab
Tailored programs for disc issues, joint dysfunctions, and chronic back/neck pain — often using gentle traction and postural work.

Peri- & Post-Natal Rehab
Helping new and expecting mothers regain strength and function safely and effectively.

Manual Techniques

  • Joint mobilizations & manipulations

  • Soft tissue techniques for pain and stiffness

Myofascial Release & Trigger Point Therapy
Using pressure to release knots and tight tissue
(including dry needling if appropriate)

PNF (Proprioceptive Neuromuscular Facilitation)
Advanced neuromuscular stretching and control techniques to restore healthy movement patterns.

Running Re-Training & Gait Analysis
Perfect for runners with recurring pain or those who want to improve form and efficiency.

Aerial-Based Therapy
Using suspended hammocks for spinal decompression, mobility work, and postural rehab — especially helpful for back and neck pain.

Focus on Long-Term Results

Physiotherapy should help you move better — not just temporarily feel better. That’s why I use active, evidence-based methods and always aim for long-term solutions, not quick fixes.

Let’s work together to find what your body truly needs.

Consultation & Pricing

  • First consultation (60 minutes): €80
    Includes full assessment, intake, testing and treatment plan.

  • Follow-up sessions (30 minutes): €38

Physiotherapy sessions are partially reimbursed by your Belgian mutuality.
Please note: I am non-conventioned ("niet-geconventioneerd"), which means the reimbursement is slightly lower than with conventioned therapists, but still applies.

I speak Dutch (fluent), English (fluent) and Norwegian (mother tongue)

Credentials & Education

Work Experience

2023 – present
Class Antwerp & Will Personal Training, Antwerpen (BE)
Physiotherapist – Orthopedic Rehab, Manual Therapy, Exercise Therapy

2020 – 2023
Kinepraktijk Ellen Jacobs, Antwerpen (BE)
Physiotherapist – Orthopedic Rehab, Manual Therapy, Exercise Therapy
Carnotstraat 100, 2060 Antwerpen, Belgium
ellenjacobs.be

2016 – 2020
KineXpert Het Eilandje, Antwerpen
Self-employed Physiotherapist – Specialized in orthopedic rehab & active revalidation

2014 – 2016
Kinepoint Deurne, Antwerpen
Physiotherapist – Active therapy, post-operative and overload injuries

2013 – 2014
Nottebohm Sport Medisch Centrum Brecht, Antwerpen
Rehabilitation & Sports Physiotherapy (freelance)

2011 & 2012
Internships – Move To Cure with Lieven Maesschalck
Intern in elite sports physiotherapy & functional rehab

Qualifications & Experience

Andreas Størholdt Braaten, Licensed Physiotherapist (RIZIV 5-4166481-527)

With over a decade of experience, I bring together evidence-based physiotherapy, movement coaching, and a deep understanding of the body through multiple disciplines. Here’s an overview of my professional training and background:

Education & Licenses

  • Physiotherapy License NL– Saxion University of Applied Sciences, Enschede (2012)

  • Physiotherapy License BE – 2013 (RIZIV: 5-4166481-527)

Postgraduate Courses & Specializations

  • Manual Therapy (1 Year Program) – ICZO

  • Dry Needling (Module 1) – SmartEducation

  • Biomechanics & Injury Prevention in Runners – SmartEducation

  • The Athlete’s Shoulder – SmartEducation

Movement & Coaching Credentials

  • Certified Running Coach – Bloso Sport Vlaanderen

  • Certified Yin Yoga Teacher – ADM Yoga Studio

  • Dance Teacher & Movement Facilitator – Kirkeparken Dance Academy (Moss, Norway) and various centers in Belgium, Netherlands, and Norway

Sound & Music Training

  • Certified Sound Facilitator (Level 1 & 2) – AKI Sound Studio

  • DJ – Self-taught through professional practice and live performances

Other Roles

  • Founder of Class Antwerp – A boutique yoga, sound & movement studio in Antwerp, integrating physiotherapy-informed practices