workshops & Rituals
Sunday December 7
Sunday Rebels Charity Event ‘Insomniac’
What Fears Keep You Up At Night? Let’s talk openly about Mental Health
All Donations go to De Warmste Week
🌀 Sunday Rebels: INSOMNIAC
A Rebel Ritual for Mental Health – in support of De Warmste Week
📀 Charity Album Release by Alessio
🗓 Sunday, [insert date] | 🕘 08:30 – 13:00
📍 Class Antwerp
This special edition of Sunday Rebels is a heartfelt charity event dedicated to mental health awareness, built around the release of Insomniac, the new album by Alessio — a sound journey inspired by insomnia, restlessness, and the longing for inner peace.
✨ All proceeds go to De Warmste Week, supporting mental health initiatives in Belgium. Donation possible here
🧠 Whether you’ve wrestled with sleepless nights, struggled with anxiety, or simply want to support a meaningful cause — you’re invited.
📆 Time Table
08:30 – Doors open
09:00 – Yin Yoga, Crystal Sound & Live Music by Alessio
10:00 – Talk by Sleep Expert Mariana Mendoza
10:30 – Talk by Creative Arts Therapist Marieke Bruyninckx
11:00 – Panel Talk with all speakers
11:30 – Sober Rave & Community Mingle
☕️ Coffee by Mañana Mañana served throughout the morning
🎧 Also featuring:
Live music by Alessio & Tanika
Breathwork & movement rituals to ground and connect
A safe space to rest, reflect, and rebel — together
🧡 Come as you are. Leave a little more connected.
Let’s raise the volume on mental health.
Saturday December 13
Sunrise Yoga, Morning Dance & Crystal Soundbath
by Olivia & Andreas
Sunrise Yoga, Morning Dance & Crystal Soundbath
An indoor self-care festival to start your day with intention
🗓 Saturday, December 13
🕘 09h00 – 13h00 (doors 8h30)
📍 Class Antwerp, Brouwersvliet 19
🎟 Early bird €55 (limited spots)- Book your tickets now
Start your day with a full-body reset, a gift for your mind & body.
Remember that feeling when time slows down, music hits deeper, and you suddenly feel more alive? That’s the vibe we’re going for.
Join us for a magical morning of movement, music, and mindfulness — an uplifting selfcare mini-festival to awaken your senses and reconnect with yourself before the holiday rush begins.
We’ll begin with a gentle Opening ceremony, followed by a soulful *Sunrise Yoga & Meditation* session led by Olivia to anchor your breath and body.
Then, we shift the energy: Morning Dance kicks off - guided by the beats of DJ Andreas: playful, heart-opening movement that energizes from the inside out.
Next, surrender into stillness with a Crystal Soundbath — 45 minutes of pure sound and vibration to soothe your nervous system and leave you grounded and glowing. Let the effect hit even deeper after the contrasting build-up flow between movement and stillness.
To close, we’ll gently gather again — anchoring the experience with a simple moment of reflection and gratitude in a Closing Ceremony. A pause to soak in the calm, to connect, and to carry the softness of the morning into the rest of your day.
Timetable
08h30 Doors open
09h00 Welcoming – Opening ceremony
09h30 Meditation & Sunrise Yoga with Olivia
10h30 Morning Dance with DJ Andreas
11h30 Crystal Soundbath
12h15 Closing Ceremony Self-love Celebration
13h00 Tea & Mingle
All levels welcome. Mats and everything you need will be provided — just bring yourself, your curiosity, and maybe some cozy socks.
Come solo or bring a friend.
✨ Let this morning be your gift to yourself. Your body will thank you. Your mind will quiet. Your heart will smile.
Just so we are all aligned:
We invite you to go inwards and enjoy a moment of connection with yourselves, collectively immersed in each other's energy. To explore this deeper layer together, we encourage silence throughout the workshops so you can focus on your inner world and revelations. Listen to your body, what does it reveal?
Sunday December 14
Ouder & Kind Yoga
With Liesbeth @liesbeth.fullofyoga
09h30 - 11h00
More information coming soon