workshops & Rituals
Sunday October 26
Beatflow Awakening
an Electronic Yoga & Dance Journey with DJ Jul-E & Andreas
10h00 - 12h00
A music-driven journey that starts on the mat and ends on the dance floor.
We flow, move and play with rhythm — guided by live DJ Jul-E (Tomorrowland / Ibiza) and Andreas (movement & sound guide, DJ, physiotherapist).
Expect a smooth build-up: we begin with a vinyasa-inspired BeatFlow Move to wake the body and connect to the beat. From there, we shift into BeatFlow Dance — a guided but open floor experience to let go and move freely. We close with a deeply restoring Crystal Soundbath so you can land softly and leave reset.
No experience required. Just bring curiosity and a willingness to be moved by music..
Sunday November 2
Sunday Rebels
Donation-Based Community Mornings
Yin Yoga XL with Andreas.
10h00 - 11h30
Every first Sunday of the month, we host a donation-based community class—a 90-minute blend of movement, sound, breath, or whatever we feel like exploring that day. Perfect for curious minds (and members) who want to get a taste of what we offer in a low-key, welcoming vibe.
This edition we will be doing a 90’ YinYoga session with Andreas
Pay what you want—we keep a donation pot on site. Check the schedule for the next one.
Sunday November 9
Coffee Rave
A Conscious Clubbing Experience
MAÑANA MAŃANA
Scheldestraat 15, Antwerpen Zuid
10h00 - 13h00
Wake up and dance. No booze. No hangover. Just good beats, strong coffee, and real connection.
DJ Andreas spins the decks with a sunrise-worthy set —
moving you from stillness to sweat, from heartbeat to bassline.
Our friends at Mañana Mañana keep the energy flowing with delicious specialty coffee.
This is for the ones who love to party —
without the mess the day after.
Expect movement, music, and that sweet clarity of a clean mind and open heart.
Sunday November 16
Restorative Aerial Yoga & Crystal Soundbath
Restorative Aerial Yoga by Guest Teacher Julie Cornut
Crystal Soundbath by Andreas
16h00 - 18h00
This 2-hour workshop is a gentle journey designed to calm your body, regulate your nervous system, and guide you into deep rest. Absolutely no experience is needed — just come as you are.
We’ll begin with a restorative aerial practice guided by Julie Cornut, using low-hanging hammocks to support the body in soft, grounded shapes. Expect slow transitions, long holds, and plenty of space to simply let go.
To close, Andreas will lead a 30-minute Alchemy Crystal Soundbath — inviting you into a state of stillness through pure sound and vibration.
A moment to pause. A place to reset.
Limited spots available.
Sunday November 30
Coffee Rave
Kasette Koffie
Lange Koepoortstraat 22
2000 Antwerpen
11h00 - 14h00
Wake up and dance. No booze. No hangover. Just good beats, strong coffee, and real connection.
DJ Andreas spins the decks with a sunrise-worthy set —
moving you from stillness to sweat, from heartbeat to bassline.
Our friends at Kasette Koffie keep the energy flowing with delicious specialty coffee.
This is for the ones who love to party —
without the mess the day after.
Expect movement, music, and that sweet clarity of a clean mind and open heart.
Sunday November 30
Yin Yoga, Crystal Soundbath & Music Meditation
with Andreas & Mr. Volta
17h00 - 19h00
More information coming soon
Sunday December 7
Sunday Rebels Charity Event ‘Insomniac’
What Fears Keep You Up At Night? Let’s talk openly about Mental Health
All Donations go to De Warmste Week
Insomniac Album Release By Alessio
Yin Yoga by Andreas
Live Music by Alessio & Tanika
Panel Talk
Guest Speaker and Sleep Expert Mariana Mendoza (PhD)
Guest Speaker and Creative Arts Therapist Marieke Bruninckx
Breathwork by Joke
Coffee by MAÑANA MAÑANA
09h00 - 13h00
More information coming soon
Saturday December 13
Sunrise Yoga, Morning Dance & Crystal Soundbath
An Indoor Wellness Festival by Olivia & Andreas
09h00 - 13h00
More information coming soon
Sunday December 14
Ouder & Kind Yoga
With Liesbeth @liesbeth.fullofyoga
09h30 - 11h00
More information coming soon