MEET
paola.

Born in El Salvador. Dancing since she was 3. Now turning up the volume every Thursday night.

Paola teaches BeatFlow 45’ — a high-intensity mat pilates class built on music, breath, and full-body burn.
This isn’t your quiet core class. It’s loud. It’s sweaty. It’s powerful.

Expect precise sequences, deep core work, and Latin energy that doesn’t quit.
She’ll challenge your form, your focus, your stamina — and yes, you’ll leave stronger.

This class is for the ones who move with purpose.
Who train hard, move to music, and don’t care for mirrors or perfection — just progress.

BeatFlow Mat Pilates (Push Format) — 18h30 with Paola