Beatflow Yoga & Dance

Beatflow Move | Yoga & Dance Fusion on the mat

A breath-to-beat journey where yoga meets dance on the mat. We connect breath, music, and movement—layer by layer—until it crescendos into a main track that invites full expression. Guided by rhythm, we build strength and mobility while carving space to move, feel, and let music move you back. Expect grounded flow, playful release, and the joy of inhabiting your body through sound.

Perfect for music-lovers with some yoga or movement experience who want to explore freedom and expression within a music-driven practice.

Beatflow Mix | 90’ Hybrid Class

A dynamic fusion class that blends BeatFlow Move with free dance to the rhythm of the music. We close with a deeply restorative crystal soundbath—leaving body and mind both energized and grounded.

Beatflow Dance | High Energy Music-Driven Movement on The Floor

A beat-based blend of dance and HIIT that builds strength, energy, and joy. We groove through a powerdance sequence, break for full-body strength work (mat or barre), and end with a feel-good finale under the lights. High energy, playful, and sweaty—with zero pressure and lots of smiles. Occasionally, Andreas DJs live to set the mood just right.

Perfect for anyone who loves to move (and sweat) to music.